1-1 MENTORSHIP
Separate yourself from the pack, and learn how to become an elite team member. You will work directly with Eric Jones Jr., Savannah Bananas all-time home run leader and former MLB Bullpen Catcher to outline and execute a 90 day training, nutrition, and technique plan made just for you.
90 DAYS TO LEVEL UP
Kickoff Call
Begin your 90 day 1-1 coaching program by meeting directly with Eric to lay the foundation of the next three months.
Training & Nutrition
Training and Nutrition are the less visible keys to true improvement. Eric will use the years of professional technique and nutrition knowledge he’s gained to fundamentally change your game.
Technique Fine Tune
Send Eric video and get personalized technique feedback so you can make quick adjustments and get the most out of your training. Just like if you were training together in person!
Limited Enrollment
Limited Enrollment
This mentorship gets you everything I have to offer. Hitting plan, throwing plan, defense plan, weight room and nutrition plan, and direct access to me for technique feedback in every area.
This mentorship is designed to take your offense to the next level. I will teach you hitting drills, how to develop your approach in the box, how to mentally become an elite hitter, all while providing you feedback on your technique all along the way.
This option is intended for the player that wants to take their defensive prowess to the next level. Whether your a catcher, infielder, or outfielder, this mentorship will help you highlight areas of growth in your defensive game and improve them… FAST. What this will look like - throwing plan to improve arm strength, speed and agility options, defensive drills catered to your needs in the field, situational and baseball IQ coaching. Direct access to me for coaching and technique feedback.
This mentorship is all about taking your athleticism to the next level. Strength, speed, agility, mobility, nutrition this plan will help you master your body and get you in the best shape so that you’re able to dominate on the field.
✺ Frequently asked questions ✺
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We will tailor your plan to accomadate all the resources you have access to. None are required, but some can certainly be helpful. A few recommended ones are - weight room access, cage access, a partner/parent to help you with training.
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After the 90 days you should have a good idea of what serious baseball training looks like. I’ll help you with a game plan moving forward, and you will have lifetime access to all resources on my page. It’s your choice to continue for another 90 days if you would like to continue.
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This training will be applicable for softball, baseball, or even banana ball. I’ll be using all my own personal training and knowledge to craft your plan. The ultimate goal is to maximize your performance, whatever the sport may be.
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This training is designed to help all ages. Your unique plan will be designed around your specific experience and age. Eric has worked with players from the MLB to tee ball and feels confident in his ability to educate all groups. If you seeking training for a child 12 or under, please reach out for a discount.
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This is completely customizable to your liking. If you only have an hour a day, we can make a plan to suit your needs. Like with most things, the more you put in, the more you get out. Optimal training will make time daily to address all areas of desired growth
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Eric is not a doctor and will not provide medical advice. With that said, baseball players tend to see common ailments due to overuse patterns in the sport. Our training will be tailored to counteract those and help you return to feeling your best. Training can often help mitigate an injury, but also has the potential to aggravate an existing injury. Ultimately, you must build a relationship with your own body to keep it healthy and strong.